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Chances are good that one incident caused the rest of the day to turn sour. Why? Because you let it. Instead of taking a deep breath, smiling, accepting that you would be running a late and notifying the people this might affect, you panicked. You rushed around and didn't do some things and did others poorly in an attempt to catch up. Instead of being grateful for the extra sleep, you destroyed the benefit of it by expending a day's worth of energy in a short period of time.
The next time something frustrates you, annoys you or otherwise ruins "the moment," take a deep breath. Smile. And move on with a "this won't ruin my day" attitude.
It's your choice. Choose to smile!
~~~
Copyright 2002 by Donna Doyon. All rights reserved. You are free to
use material from the A Swan's Song eZine in whole or in part,
as long as you include complete attribution, including live web
site link. Please also notify me where the material will appear.
The attribution should read:
"By Donna Doyon. Please visit Donna's
web site at http://www.donnadoyon.com for additional stories and articles on improving relationships with yourself, your family and the other people in your world."
"Carefree Woman" artwork by Ann Boyajian
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